Did any of the test results I've received so far surprise me? Absolutely not! That's why I'm here. Although I did think my metabolism would be next to slow. My VO2 test was ranked "fair" - not surprised here also. I can barely catch my breath as Carter does the cardio part of our workout. The body fat % -high. We can all see that. I've always told myself I have big muscles leftover from my swimming days as a youth. No, just layers of fat!
Can't wait to get the rest of the test results, and listen to Dr. Gupta and Carilu Robinson. Carter's daily talks are inspiring and usually come after I've just had a mental breakdown from not being able to complete another combination.
One problem I'm having is trying to eat 5-6 small meals a day. When you live in a car doing errands and chaffeuring kids around, it's hard to do. At least I'm hauling the water with me. Hopefully, Carilu will have some tips.
Got to go. It's a timely process getting ready to workout.
Dorothy's Journey is in Honor of
www.ThistleFarms.org
Dorothy Talks About Her Health, On the HomeStretch
Click on the photo above to listen and learn about Dorothy's HealthQuest.
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