Dorothy's Journey is in Honor of

Dorothy's Journey is in Honor of
www.ThistleFarms.org

Dorothy Talks About Her Health, On the HomeStretch

Dorothy Talks About Her Health, On the HomeStretch
Click on the photo above to listen and learn about Dorothy's HealthQuest.

Sunday, October 5, 2008

A New Habit

I had to say no to a mini-vacation with my next door neighbor because I would miss a day of working out. Who is this person? And why would I give up the chance to go to the mountains and chill out with "the girls". I never believed the saying that it takes _ weeks of doing something to form it into a habit. (Not sure of the #of weeks) However, it's been 4 weeks now, and I haven't missed a single day. I don't want to, even though I know in a few weeks I have to go on vacation with my family for fall break. (The sneakers and bike are coming). Before this all started, I could come up with a million reasons why I didn't have time to exercise or eat right. Now, my family is putting up with my nutritional advice - I think my husband is ready to have a talk with Carter -
or put out that I can't take them some place "right now" because I want to go for a walk instead.
My husband who never notices anything I do to myself - I could walk around in a straight, blond wig, and he wouldn't say a thing (those who know me, know I have curly, dark brown hair) - made a comment this morning on the way my pants fit, especially around the derriere. (Thank you Carter).
I guess those 10 million leg squats we're doing are finally doing their thing!
The point of all this, is that when I try to envision myself a year from now, I hope to do a few things I haven't done in over 20 years.
  • I want to replace my wardrobe because nothing fits
  • I want to be able to go hiking and make it up a hill without huffing and puffing and keep up with my fit friends
  • I want to go on a Backroads.com trip with family and friends. This outfit organizes a hiking vacation in wonderful places around the globe and you can either camp or stay in 5-star hotels. (Check out the website)
  • But most importantly, I want my children to see what their mother used to look like BC (before children). They have always seen me overweight. I've kept a few articles of clothing from my career days, and my daughter cannot believe how tiny I was. Actually, I can't either.

My biggest fear is that I'll go back to old habits once this is all over. But I pray that I will have instilled in my lazy mind a new habit. The mentors are inspiring because it shows how determined they are and that exercise is a priority in their lives. They are all so strong and supportive, and I know that if they are still coming, I too can continue this journey.

4 comments:

Angelo DiStefano said...

Keep up the good work. Remember the dream I told you about. This was couple of months ago, and I don't remember details of the dream, but you were were thin, in great shape and had a small waist. In the dream, you were actually thinner than when you got married. I think this was a prophetic dream. Keep going and keep your sights on the goals.

"Juji' said...

Great blog Dorothy! And great determination and dedication! Hope to see you at 5 a.m. again soon! Maybe between now and December 5th, I might be able to sneak away for an extended lunch and work out with The DAWGS! :) Hope you have a great week!
Blessings,
Juji (a rooster!)

Julie said...

Hey Frisbee Queen!
Yesterday was so much fun!! I enjoyed my "Dawg"visit and hope to do it again sometime. It was especially nice to get to talk with you before our workout. You inspire me with your thoughtful attitude and tender heart~
God bless,
julie

Renee said...

Dorothy,

Your words are such an inspiration to me...that you are hooked makes it all worthwhile. Isn't that amazing when it happens. You begin to get the vision for what could be...and once that happens there is no going back. I can't wait to see you at the LIVE Broadcast at the end.

Go Roosters!

Renee