Body Aches Finally Gone!

Two weeks in and the daily aches and pains are for the most part gone. In it's place is a feeling of tightness. I even find myself trying to stand straighter. My initial goals of making exercise a top priority in my life and replacing horrible eating habits with wiser choices are still there; however, they have been kinda pushed aside and temporarily replaced my the following goals:

• Do a bear crawl all the way down the field (can someone show me how to do it correctly?)
• Do a lumber jack jump? (the one Carter pairs with the bear crawls) in full mode all the way down the field
• run up and down the stairs 3 times without holding on to the wall and my knees
• Hold the dreaded Plank without coming down to rest

In the two weeks I've done HealthQuest, it's the little improvements that have boosted my confidence; since I had none the first week I started. I can now jog (though barely) around the entire field. I've never been a jogger my entire life. Now I'm thinking what would happen if I started jogging on the nearby bike trail at home at the end of this 12 weeks? Another goal!

Anway, found out that Renee came up with the HealthQuest idea. Kudos to her and Debbie, and the rest of the crew. You all are great and keep us pumped up.

I'm also enjoying all my new girlfriends and finding out why we all look familiar to each other. Thanks to all who cheer me on when I'm the last to finish a routine or just can't go on.

And lastly, since I seem to be losing my memory these days, I told my family if they can't find me to just follow the little black pellets on the floor.